NEWS

6/28/10 - Independence Day weekend

Practice will be canceled Sunday, July 4th and Monday, July 5th. Enjoy the long weekend!

6/25/10 - CGBD Warm Ups

Friday: Morning 7-7:30am, Afternoon 11:55-12:20, Distance 4:15, Finals 5:45

Saturday: Morning 7:30-8am, Afternoon 11:45-12:10, Finals 5:00pm

Sunday: Morning 7:30-8am, Distance 12:00pm, Afternoon 3:55-4:20pm

6/3/10 - Last Minute Cancelation

We unfortunately had to cancel the Last Minute Meet as we could not get the military's permission to use the facility for the meet. Thank you for your quick responses and support. We may try to host a meet at another time, but with advanced notice. Thanks.

Practices this weekend are as scheduled.

5/31/10 - Last Minute Meet

We have begun our preparations for the Last Minute Meet, a replacement for the OBX meet we have been bumped out of. WE NEED YOUR HELP. Please read the letter from Coach Jay and email him to volunteer.

5/25/10 - Schedule Changes

In observation of Memorial day, we will not have practice Sunday, May 30th as well as Monday, May 31st. This applies to all locations. Have a safe and enjoyable holiday!

We have mostly solidified the Summer Schedule.
Notes: Wesleyan practice start time will remain at 4pm until school lets out. Red and White practices at the YMCA have been combined to 5:45pm.

5/13/10 - June Meets

The OBX Swimmaroo meet (June 5-6) and the CGBD Summer Madness meet (June 25-27) are online. Please sign up immediately.

All Practices Saturday and Sunday are canceled due to the meet at Fleet Rec, and the Senior Training Trip.

5/10/10 - Tide Meet Warm Ups

We will need to provide timers for each session. Please help out.

Saturday
Morning (13&O) = 6:45-7:15
Mid-day (10&U 50s) = 11:30-11:55
Afternoon (9-12) = 3:30-3:55

Sunday
Morning (13&O) = 6:45- 7:15
Mid-day (distance) = 11:30-11:55
Afternoon (9-12) = 3:30-3:55

4/23/10 - New Dates, New Schedules

Sign up for the TIDE meet May 14-15 at Fleet Rec.
If you are an eligible Senior/Blue, sign up for the Training Trip instead. The date has been moved to May 13-15 due to concerns with school testing.

We will be attending the Meet Near the Hill in Cary, NC, May 21-23; sign up if you qualify. Swimmers 12 and Under must have at least 4 A times, 13 and olders must have 2 A times.

Practice change for Virginia Wesleyan beginning May 3rd - practice will begin a 4pm for Blue/Seniors, and 4:30 for JV as schools return to a normal schedule.

Be on the lookout for more schedule changes in June, and the full summer schedule beginning June 21st!

4/9/10 - Direct Athletics Open Again

The TAC meet (April 30-May 2) has been opened on DirectAthletics.
The Seniors Only Training Trip (May 7-9) has also been opened on DirectAthletics.

Practice resumes Monday!

3/29/10 - Good Friday

In addition to our spring break, we will also be canceling Friday, April 2nd, Practices with the single exception of the Blue/Senior 3-5pm YMCA practice.

Spring break will start Friday, April 2nd and last through Sunday, April 11th.
We will return to the spring schedule on Monday, April 12th.

3/26/10 - SEVA Long-course Head Start Meet

The SEVA meet this weekend will be all age groups in ONE combined session. Our warm ups are at 10am.