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USA Swimming

Virginia Swimming

The Summer schedule has changed, effective 8/2/12.

Guide:
FR = Fleet Rec, Norfolk
PEM = Pembroke Meadows
VW = Virginia Wesleyan, Norfolk
* = unconventional practice (ocean swim, run, hike, etc.)

PRACTICE BY GROUPS
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
red FR
4-5

PEM
7-8:30am

VW
4:30-5:30pm

FR
6-7pm

PEM
7-8:30am

VW
4:30-5:30pm

FR
6-7pm

   
white FR
4-5:15

PEM
7-8:30am

VW
4:30-5:15pm

FR
6-7:30pm

PEM
7-8:30am

VW
4:30-5:15pm

FR
6-7:30pm

   
blue FR
4-5:30

PEM
7-8:30am

VW
4:30-6pm

PEM
7-8:30am

FR
6-7:30pm

PEM
7-8:30am

VW
4:30-6pm

PEM
7-8:30am

FR
6-7:30pm

*

 

senior FR
4-5:30

PEM
7-8:30am

VW
4:30-6pm

PEM
7-8:30am

FR
6-7:30pm

PEM
7-8:30am

VW
4:30-6pm

PEM
7-8:30am

FR
6-7:30pm

*

 

gold FR
4-5:30

PEM
7-8:30am

VW
4:30-6pm

PEM
7-8:30am

FR
6-7:30pm

PEM
7-8:30am

VW
4:30-6pm

PEM
7-8:30am

FR
6-7:30pm

*  

PRACTICE BY LOCATION in chronological order

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
PEM  

Blue/ Senior
7-8:30am

Red/ White
7-8:30am

Blue/ Senior
7-8:30am

Blue/ Senior
7-8:30am

Red/ White
7-8:30am

Blue/ Senior
7-8:30am

   
VW

Blue
5-6:30pm

Senior
5-6:30pm

Red/ White
5:30-6:30pm

 

Blue
5-6:30pm

Senior
5-6:30pm

Red/ White
5:30-6:30pm

 

FR

Red 4-5

White
4-5:15

Blue
4-5:30

Senior
4-5:30

Gold
4-5:30

Red
6-7pm

White
6-7:15pm

Blue/ Senior/ Gold
6-7:30pm

Red
6-7pm

White
6-7:15pm

Blue/ Senior/ Gold
6-7:30pm

 

Directions
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Locations and Directions