This schedule takes effect 9/4/12
* marked practices will begin October 4th.
Senior practice times include drylands. Blue group has optional dryland practices as specified underneath the time in the pool.
Guide:
FR = Fleet Rec, Norfolk
MTT = Mount Trashmore YMCA, Virginia Beach
VW = Virginia Wesleyan, Norfolk
PRACTICE BY GROUPS
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
red |
FR
4-5
|
MTT
5:30-6:15pm |
VW
Session1
4-4:45pm
VW
Session2
5-5:45pm |
MTT
5:30-6:15pm |
VW
Session1
4-5pm
VW
Session2
5-5:45pm
FR
6-7
|
MTT
5-6pm |
FR
4-5 |
white |
FR
4-5:15
|
MTT
5:30-6:30pm |
VW
4:45-5:45pm
|
MTT
5:30-6:30pm |
VW
4:45-5:45pm
FR
6-7
|
MTT
6-7pm |
FR
4-5:15 |
blue
|
FR
4-5:30
|
MTT
6:30-8:00pm
dry=6pm |
* MTT
5:30-6:45am
VW
4-5:45pm |
MTT
6:30-8:00pm
dry=6pm |
* MTT
5:30-6:45am
VW
4-5:45pm
FR
6-7:15
|
* MTT
5:30-6:45am
MTT
6-7:30
|
MTT
8-9:30am
FR
4-5:30 |
Senior |
FR
4-5:30 |
MTT
3-5:30
|
* MTT
5:30-6:30am
MTT
3-5:45pm
VW
4-5:45pm |
MTT
3-5:30 |
* MTT
5:30-6:30am
MTT
3-5:45pm
VW
4-5:45pm
FR
6-7:30
|
* MTT
5:30-6:45am
MTT
3-5:30 |
MTT
8-10:30am
FR
4-5:30 |
PRACTICE BY LOCATION in chronological order
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
MTT |
|
Senior
3-5:30pm
White
5:30-6:30pm
Red
5:30-6:30pm
Blue
6:30-8pm
dry=6:00 |
*
Senior
5:30-6:45am
Senior
3-5:45pm |
Senior
3-5:30pm
White
5:30-6:30pm
Red
5:30-6:30pm
Blue
6:30-8pm
dry=6:00 |
*
Senior
5:30-6:45am Senior
3-5:45pm |
*
Senior
5:30-6:45am
Senior
3-5:30pm
Red/ White
5-6pm
White/ Blue
6-7:30pm
|
*
Blue
8-9:30am
Senior
8-10am |
VW |
|
|
Senior
4-5:45pm
SESSION1
Red
4-5pm
Blue
4-5:45
White
4:45-5:45
SESSION2
Red
5-5:45pm
|
|
Senior
4-5:45pm
SESSION1
Red
4-5pm
Blue
4-5:45
White
4:45-5:45
SESSION2
Red
5-5:45pm
|
|
|
FR |
Red
4-5pm
White
4-5:15
Blue
4-5:30
Senior
4-5:30 |
|
|
|
Red
6-7pm
White
6-7:15
Blue
6-7:30pm
Senior
6-7:30 |
|
Red
4-5pm
White
4-5:15
Blue
4-5:30
Senior
4-5:30 |
* AM practices will begin October 4th
Directions
Having trouble getting to practice?
Locations and Directions
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