This schedule was revised 9/18, and is currently in effect
* marked practices will begin October 4th.
Gold and Senior practice times include drylands. Blue group has optional dryland practices as specified underneath the time in the pool.
Guide:
FR = Fleet Rec, Norfolk
MTT = Mount Trashmore YMCA, Virginia Beach
VW = Virginia Wesleyan, Norfolk
PRACTICE BY GROUPS
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| red |
FR
4-5 |
MTT
5:30-6:30pm |
VW
Session1
4-5pm
VW
Session2
5:30-6:30pm |
MTT
5:30-6:30pm
FR
6-7pm |
VW
Session1
4-5pm
VW
Session2
5:30-6:30pm |
MTT
5-6pm |
FR
4-5 |
| white |
FR
4-5:15 |
MTT
5:15-6:30pm |
VW
5-6:30pm
|
MTT
5:15-6:30pm
FR
6-7:15 |
VW
5-6:30pm
|
MTT
5-6pm
MTT
6-7:30 |
FR
4-5:15 |
| blue |
FR
4-5:30 |
MTT
6:30-8pm
dry=6pm |
VW
5-6:30pm
dry=4:30pm |
MTT
6:30-8pm
dry=6pm
FR
6-7:30pm |
VW
5-6:30pm
dry=4:30pm |
MTT
6-7:30
|
* MTT
8-9:30am
FR
4-5:30 |
| senior |
FR
4-5:30 |
MTT
3:30-5:30 |
* MTT
5:30-6:45am
VW
3-5pm |
* MTT
5:30-6:45am
MTT
3:30-5:30
FR
6-7:30pm |
* MTT
5:30-6:45am
VW
3-5pm |
MTT
3:30-5:30 |
* MTT
8-10am
FR
4-5:30 |
| gold |
FR
4-5:30 |
MTT
3-5:45
|
* MTT
5:30-6:45am
VW
3-5:30pm |
* MTT
5:30-6:45am
MTT
3-5:45
FR
6-7:30pm |
* MTT
5:30-6:45am
VW
3-5:30pm |
MTT
3-5:45 |
* MTT
8-10:30am
FR
4-5:30 |
PRACTICE BY LOCATION in chronological order
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| MTT |
|
Gold
3-5:45pm
Senior
3:30-5:30pm
White
5:15-6:30pm
Red
5:30-6:30pm
Blue
7-8:30pm
dry=6:30 |
*
Gold/ Senior
5:30-6:45am |
*
Gold/ Senior
5:30-6:45am
Gold
3-5:45pm
Senior
3:30-5:30pm
White
5:15-6:30pm
Red
5:30-6:30pm
Blue
7-8:30pm
dry=6:30 |
*
Gold/ Senior
5:30-6:45am |
Gold
3-5:45pm
Senior
3:30-5:30pm
Red/ White
5-6pm
White/ Blue
6-7:30pm
|
*
Blue
8-9:30am
Senior
8-10am
Gold
8-10:30am |
| VW |
|
|
Senior
3-5pm
Gold
3-5:30pm
SESSION1
Red
4-5pm
Blue/ White
5-6:30
SESSION2
Red
5:30-6:30pm
|
|
Senior
3-5pm
Gold
3-5:30pm
SESSION1
Red
4-5pm
Blue/ White
5-6:30
SESSION2
Red
5:30-6:30pm
|
|
|
| FR |
Red
4-5pm
White
4-5:15
Blue
4-5:30
Senior
4-5:30
Gold
4-5:30 |
|
|
Red
6-7pm
White
6-7:15
Blue
6-7:30pm
Senior
6-7:30 |
|
|
Red
4-5pm
White
4-5:15
Blue
4-5:30
Senior
4-5:30
Gold
4-5:30 |
* AM practices will begin October 4th
Directions
Having trouble getting to practice?
Locations and Directions
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